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Guest Series – Hip Health with Meredith
I’m am so privileged to introduce you to the dance team physical therapist and all around health and wellness specialist, Meredith Butulis. Meredith has been actively invested in the health of our...
View ArticleMeredith’s Injury Recovery
From our guest writer – Meredith Butulis on injury recovery and management over the break: For many teams, it is the middle of the competitive high school season. For studios and companies, it is...
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Guest Article – Meredith Talks Overstretching
With practices in full swing and our first meets of the year coming up this week – the use and misuse of those precious muscles starts coming up in conversations around the state. Today we have...
View ArticleGuest Article – Meredith Talks Winter Break
If you haven’t been taking some quality time to stretch, rest, sleep in, and cross-train yet this break – you sure should be! Today we have a great guest article from our resident dance therapist —...
View ArticleDance Medicine: Caring for Muscle Strains
Our resident expert in dance team medicine – Meredith Butulis is back with some great updates on caring for muscle strains on the International Association for Dance Medicine and Science blog. Check...
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